Welcome to IOP Mental Health of Cary, North Carolina
Our Mental Health IOP is designed to provide short term stabilization and resolution for adult individuals suffering from a crisis or exacerbation of their psychiatric condition.
Our program allows patients to receive treatment and still maintain an independent lifestyle. Our goal is to help patients get back to living their life as normally and productively as possible, as soon as possible.
We specialize in treatment for Depressive Disorder, Anxiety and Panic Disorder, Bipolar Disorder, Obsessive Compulsive Disorder, and Post-traumatic Stress Disorder.
Patients attend group therapy three days a week, for three hours each day. Patients are usually in the program for four to six weeks depending on their customized treatment plan.
During group sessions, participants identify and share meaningful short term goals and work toward accomplishing them one day at a time. Steps to attain a more effective coping style are addressed on an ongoing basis throughout the program.
Group sessions are currently being held on Monday, Wednesday, and Friday.
9:30am – 12:30pm or 1:00pm – 4:00pm
This entire process has been extremely helpful for my diagnosis and recovery. The counseling staff are amazing and provide great topics of discussion for each meeting. I have learned a lot about my personal experience and have learned tools/techniques to help manage my condition. The medical assistants are very friendly and accommodating. Quick check-ins and answers to any questions I have had. – Kevin F. | Reviews from Google
“Mindfulness and CBT have been extremely helpful, the discussions added necessary intensity to the program and were deeply enlightening” – Anonymous Survey
“Caring, attentive and commentary by facilitators, using practical skills for better coping and interpersonal relations” – Anonymous Survey
“The feeling of being safe and speaking ones mind freely without criticism. Positive reinforcement from the group as well as counselors” – Anonymous Survey
“The group setting was great, I realized how much harsher we are on ourselves than we would ever be on others” – Anonymous Survey
“I attended the program for 17 sessions. It is a very intense program, but worth it. I learned useful coping skills and the counselors were very helpful. I would recommend that you get a date of release from Dr. Bajwa on the day of your assessment if you have to be out of work. Also be advised that you cannot be out for more than one session per week. Your sessions will be 3 days a week.” – Samantha S. | Reviews from Google
“Great staff, counselors, and patients were very helpful. I’d definitely recommend. Thank you!” – Matthew B. | Reviews from Google
“The group setting, I did not feel alone within 5 minutes into my first day because I could relate to each and everyone” – Anonymous Survey
“The support and non-judgmental attitude of my fellow group members” – Anonymous Survey
“The coping strategies I learned and being able to freely speak with people who have problems similar to mine.” – Anonymous Survey