IOP Mental Health Therapy
IOP Mental Health is a program for clients needing a higher level of care or having worsening of symptoms; it is also used as a step down program for clients recently discharged from a hospital stay.
During this program clients participate in group therapy, where we use state of the art therapeutic approaches in a safe and nurturing setting. We offer support in a small group atmosphere with customized treatment plans facilitated by our highly trained team of therapists. Our rapid stabilization approach has helped numerous clients through difficult periods in their lives.
We received the distinguished CARF International Accreditation in 2015. Achieving this accreditation requires an organization to commit to quality improvement, to focus on the unique needs of each person served, and to monitor the results of its programs and services.
Control Anxiety
- Manage panic attacks
- Feel less anxious in social situations
Reduce Depression
- Learn how to address suicidal thoughts
- Get out of bed and back to normal life
- Achieve the ability to meet your goals and lead the life you want to lead
Express Emotions
- Reduce emotional outbursts
- Learn how to end destructive relationships and get past them
Manage PTSD
- Reduce the impact of trauma on daily life and begin returning to your normal routine
Manage Anger
- Stop letting anger control you and get in the way of your relationships
Communicate Effectively
- Learn how to reconnect with friends and family and improve your ability to stay connected
- Improve your ability to resolve disagreements with people you care about and have them understand your needs
- Make new friends and develop new connections
Reduce Stress
- Learn to better manage stress and focus on objectives
- Have more energy with healthier eating habits and exercise
Cope with Grief
- Manage the loss of a loved one and return to daily life
Join Our Group Therapy Sessions!
Monday, Wednesday, and Friday
9:30am - 12:30pm or 1:00pm - 4:00pm
Patient Testimonials
This entire process has been extremely helpful for my diagnosis and recovery. The counseling staff are amazing and provide great topics of discussion for each meeting. I have learned a lot about my personal experience and have learned tools/techniques to help manage my condition. The medical assistants are very friendly and accommodating. Quick check-ins and answers to any questions I have had.Kevin F.
Mindfulness and CBT have been extremely helpful, the discussions added necessary intensity to the program and were deeply enlightening.Anonymous Survey
Caring, attentive and commentary by facilitators, using practical skills for better coping and interpersonal relations.Anonymous Survey
“I attended the program for 17 sessions. It is a very intense program, but worth it. I learned useful coping skills and the counselors were very helpful. I would recommend that you get a date of release from Dr. Bajwa on the day of your assessment if you have to be out of work. Also be advised that you cannot be out for more than one session per week. Your sessions will be 3 days a week.” Samantha S.
The feeling of being safe and speaking ones mind freely without criticism. Positive reinforcement from the group as well as counselors.Anonymous Survey
The group setting was great, I realized how much harsher we are on ourselves than we would ever be on other.Anonymous Survey
I found the groups most helpful. Being with others that have the same diagnosis and able to understand each other. The therapies are all excellent and teach new skills that are extremely helpful. Tamara
Like many others I discovered that I wasn’t alone. They taught me how depression is a non-linear process and I learned lots of new techniques to control my mood. I really enjoyed music therapy, the mind-body relaxation, the exercises & readings, and of course, the group discussions. Judy M. - 5/23/2018 | Cary, NC
Mindfulness and CBT have been extremely helpful, the discussions added necessary intensity to the program and were deeply enlightening.Anonymous Survey
The coping strategies I learned and being able to freely speak with people who have problems similar to mine.Anonymous Survey
The Pyschoeducation in the 2nd part of the group was the most helpful for me. I also developed relationships with the other group members while sharing feelings on panic attacks, self esteem, and general peer grouping dynamics, etc.. Briana
I was start IOP as soon as I needed and I was completely satisfied with my experience. Their services definitely helped me deal more effectively with my problems, I also learned that I am stronger, more loved, and more valued that I thought. Mike Y. 5/25/2018 | Raleigh, NC
Great staff, counselors, and patients were very helpful. I’d definitely recommend. Thank you!Anonymous Survey
The group setting, I did not feel alone within 5 minutes into my first day because I could relate to each and everyone.Anonymous Survey
What I found most rewarding was the realization that I wasn’t alone. We also learned and shared different coping skills. Now I just need to deploy these methods! Kevin
Our Expert Team Approach
Now Hiring LCSW-A
Internships Available
Please apply through web portal.
Have Any Questions?
Should you have any concerns, needs, or requests, please feel free to contact us. We have doctors on staff daily and referrals are not required for admissions. Our normal business hours are from 9:00am to 4:30pm Monday through Friday. Assessments can usually be arranged within 24 to 48 hours of contact. For emergencies please call 911.
We are IN-NETWORK with all major insurance plans. For those patients considering admission to our Mental Health IOP but are unsure of their mental health coverage, our admission team can help you determine your coverage and benefits with your insurance provider.
TO START THE ADMISSIONS PROCESS, PLEASE COMPLETE THE NEW PATIENT APPOINTMENT REQUEST FORM.
Join a Group Today!
Monday, Wednesday, Thursday and Friday
9:30am – 12:30pm or 1:00pm – 4:00pm
Jessica Mohr, NP has SATURDAY HOURS 8am to 12pm, Every Other Week- Starting 8.13.2022






